Aerial Yoga & more
I've developed several approaches and courses in contact with the hammock because its resources are multiple and I like to navigate between these complementary universes.
I teach Embodied Yoga Aerial, in my classes your universe is at the center, based on sensory exploration, accessible to anyone who loves yoga, movement or the dance of the soul! Check out the schedule!
Aerial Yoga / Fly Yoga
"Take off for better anchoring".
A hammock-based practice as stimulating as it is peaceful! Postures and movements that take us out of our comfort zone, and awaken our senses to discover or rediscover ourselves between heaven and earth, enabling us to make new connections...
Aerial Slow Motion
Slow down and enjoy the benefits of gentle, slow movements and the support and fluidity of the hammock. A reset of our usual postures and a de-rigidifier for our structure through gentle, supported and fluid movement...
Cocooning Aérien
Take a moment to relax and drop your weight in the hammock! A peaceful space is created for you to relax, drop your weight in the hammock and let go! Sometimes with the vibratory sounds of singing bowls to help circulate the energy, the prana. This course focuses on restoring the spirit...
Testimonial