Aerial Yoga & more
I have developed several approaches and courses through contact with the hammock because its resources are multiple and I like to navigate between these complementary worlds.
I teach Embodied Aerial Yoga, in my classes your universe is at the center, based on sensory exploration, accessible to anyone who loves yoga, movement or dance of the soul! Check the Planning !
Aerial Slow Motion
Slow down the pace and enjoy the benefits of a practice with soft and slow movements as well as the support of the hammock and its fluidity. A reset of our usual postures and a de-stiffening for our structure through soft, supported and fluid movement…