Sacred Dance
"It's time to move and feel with more freedom!
How often in your day or week can you find yourself with yourself and your body in a non-judgmental space where you are guided and supported, while remaining in tune with who you are and your needs at the time? Very often, even in a wellness class, you have to follow the teacher's rhythm and instructions to the letter.
Sacred Dance sessions or retreats are designed to meet us from the inside out and give us time to feel, explore, dance, pause and, above all, be!
"Come dance, feel, breathe, move and free yourself!"
Focusing on our own sensations rather than on the performance to be achieved, Sacred Dance is a moment to reconnect, wash away the day or week and release tension.
We're all carriers of our emotions and thoughts, so let's move through them, letting stagnant energy circulate, using our bodies through intuitive dance, our creativity and our freedom of expression. A non-verbal dialogue to let our sacred inner dialogue flow. A knowledge that is not transmitted through the intellect, but through exploration and the intelligence of the body.
Delphine will be your guide, supporting and accompanying you in this process, with movements that dance to the rhythm of the enveloping music.
A space of freedom and kindness will be created so that you can meet each other, because yes, listening to your needs and recognizing them, whatever they may be, can be extremely regenerating but also revealing.
"By remaining available to what emerges we allow our encounter and it becomes Sacred" Delphine SoDakini
To be informed of upcoming sessions or retreats, consult the page Events and subscribe to my Newsletter !